What dietary modification is most appropriate for a patient with hypertension?

The most appropriate dietary modification for a patient with hypertension involves reducing fat and sodium intake. High sodium levels can lead to increased blood volume, which subsequently raises blood pressure. By lowering sodium intake, patients can help control their blood pressure more effectively. Additionally, a diet lower in unhealthy fats—particularly trans and saturated fats—can contribute to overall cardiovascular health, as excess fat can lead to atherosclerosis and other heart-related issues.

It is also important to note that while increasing potassium is beneficial for managing hypertension (as it helps balance out sodium levels), the strongest recommendation focuses on reducing both sodium and unhealthy fats, which directly impact blood pressure. Therefore, by making these dietary changes, patients can significantly improve their hypertension management and support their heart health.